Sharon Hart’s Private Sessions
Awakening Together
How do you create a conscious relationship that gets you through those challenging moments?
- Creating a relationship where you can mutually support one another to become the best each of you can be
- Discovering what the conflict is really about so you know how to end the power struggle
- Learning to find mutually satisfying solutions that meet both partners’ needs, rather than settling for compromises where one of you loses
- Discovering how your relationship can be a catalyst for leaps in consciousness
- Working as a team for shared psycho-spiritual growth
When the purpose of your relationship is to Awaken Together, then your ability to resolve conflicts dramatically improves. When you and your partner commit to supporting one another’s spiritual growth, then it’s much easier to end the power struggle and find mutually satisfying solutions that meet the needs of both partners. Taking this step allows you to support one another becoming more than either of you thought you could be.
“Awakening Together is about seeing the magnificence of your partner’s soul, not just during the romantic stage, but years, even decades later. It’s possible to end the power struggle stage, find mutually satisfying solutions and enter a dynamic co-creative wisdom stage together.”-Trevor and Sharon Hart
Finding a Moment’s Peace
For Those Struggling with Autism in the Family
- Creating ways to balance your needs and your loved one’s needs
- Learning how to stop the incessant thinking about autism in your family
- Practicing simple mindfulness exercises that you can sprinkle throughout your day
- Exploring a self-inquiry process that you can use to find inner peace – no matter what’s happening for your loved one
Day after day, we cope with the empty eyes, the repetitive patterns, and hugs that are pushed away, and we spend our time endlessly guessing what it is that our loved one needs; and still we dare to dream of a better life for him/her.
But when autism becomes overwhelming, we all have an intense longing for a moment’s peace! We just want a quiet moment, when we don’t have to be in constant motion.
“If you’re struggling with autism in your family, and you are wanting a moment of peace, start with noticing how much autism has already taught you about unconditional love.” -Sharon Hart
Spiritualizing Caregiving
How can I cope with the stress of being a family caregiver?
- Exploring strategies for quality caregiving when your loved one is suffering
- Nourishing yourself is the key to being a great family caregiver
- Flowing with changes in your loved one’s health, especially when they impact your life
- Discovering how the difficult moments of caregiving can accelerate your psycho-spiritual growth
Reducing stress in your role as family caregiver begins with an introspective process of looking inward and being very honest about what you’re going through. When you spiritualize the caregiving experience, you will find that your whole perspective shifts. The focus becomes how to use the difficult moments that happen as a caregiver as an opportunity for inner growth. It’s about how to find inner peace and even joy, when you’re caring for someone you love.
“Caregiving can wear you down until you have no idea who you are anymore. Surprisingly, that’s the moment when you can see the magnificence of your own soul” -Sharon Hart
What is Quantum Dialogue Works™?
Quantum Dialogue Works ™ is a compassionate process that begins with seven key elements to working through life altering events. These are the keys that lead to a more joyful life – despite circumstances.
Quieting the mind so you can access at least brief periods of rest and peace.
Exploring your beliefs about who you used to be, who you think you are and who you wish you could be
Learn about the three emotions that block your way to living more of your life in joy
Learning to resolve inner conflicts that maybe blocking your path to finding inner peace and joy in your life.
Learning how to live in the moment.
Letting go of thoughts about the past or the future
Asking “Who am I?” till you discover a hidden door to a joyous life.
About Sharon Hart
Even though Sharon was trained as a transpersonal psychotherapist, she chooses to focus her practice on her unique approach to spiritual mentoring coaching that she calls Quantum Dialogue Work™. She works with individuals whose primary goal is to understand what is blocking them on an emotional level from living more and more spiritually awake in their daily lives.
For over twenty-five years, Sharon has worked with hundreds of people, who have been pleasantly surprised to discover that emotional discomfort doesn’t have to mean choosing between denying emotions or getting caught up in them. Sharon’s work offers a surprising alternative.
Meet Sharon
Would you like private sessions with Sharon Hart?
Even though Sharon was trained as a transpersonal psychotherapist, she chooses to focus her practice on her unique approach to spiritual mentoring/coaching that she calls Quantum Dialogue Work™ (QDW). She works with individuals whose primary goal is to understand what is blocking them on an emotional level from living more and more awake and at peace in their daily lives.
What happens in a private session?
At the beginning of each session, you talk about whatever you need support with that day. You might desire to find peace when coping with challenging life events, create or maintain intimate relationships, or find inner fulfillment in your life as a caregiver. Then Sharon will guide you through the QDW process to bring your awareness in sharper focus that allows you to see more clearly what’s blocking you from being happy.
However, that is just the starting point
Often, before the session ends, clients have a breakthrough experience of discovering inner peace. During these openings, clients often see the magnificence of who they really are at the core. Quantum Dialogue Works™ has been referred to as a spiritual “shortcut” approach that accelerates the waking up process.
Request Private Sessions
Sharon offers private sessions for individuals over the phone and family retreats live in-person located in sunny Sarasota, Florida. To book an appointment with Sharon, please fill out the form below and then text or leave a message at 303.494.5822 requesting an appointment.